“I PROVIDE INFORMATIVE AND INTERACTIVE WORKSHOPS FOR INDIVIDUALS DEALING WITH A VARIETY OF LIFE STRESSORS, INCLUDING A PARENTING SERIES APPROPRIATE FOR PARENTS AS WELL AS TEACHERS AND CHILDCARE WORKERS. THESE WORKSHOPS ARE DESIGNED TO SUPPORT AND PROVIDE TOOLS THAT.. Continue Reading..
Services
Counseling
I provide one on one counseling services to adults dealing with childhood trauma, specializing in people pleasers, anxious overachievers and adult children of narcissistic parents. Additionally, I have experience working with individuals who are survivors of domestic violence and sexual abuse. As a former teacher, I also really enjoy working with parents as they navigate the parenting journey as cycle breakers.
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Groups
Meditation Group:
This is an in-person group for anyone in the Austin area looking to deepen their meditation practice, or is just starting out, and is looking to make some new friends along the way. This will be an ongoing group combining meditation, journaling and group discussion.
Where: Open Heart Counseling Center
When: Wednesdays from 5:15 PM – 6:45 PM
Fee: $60/week paid monthly. Message ErricoCounselingServices@gmail.com to sign up ASAP because space is limited.
Communication and Connection Group:
This is an in-person group for those in the Austin area. There will be an emphasis on communication and connection (and some self reflection) within the group so that you can take what you learn out into the “real world”, while also fostering some new relationships within members of the group. This group was created with the realization that as adults, no longer in school and so many working from home, it is very hard to make friends and create your community. Everyone is encouraged to get to know one another and exchange information and start building friendships and community.
The group will include a small group activity followed by a large group discussion. It will be 12 weeks long. Activities will include experiential exercises including art, sand tray and movement. In order to create safety and community within the group, I do ask that you try to commit to attend all 12 weeks, unless otherwise discussed with me.
Where: Open Heart Counseling
When: Wednesdays 7:00- 8:30 PM
Fee: $720 ($60/wk) paid upon sign up. Please email ErricoCounselingServices@gmail.com with interest. We are hoping to start on May 1st, space is limited so reserve your spot ASAP.
Workshops for Individuals and groups
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